Our bodies, like any vehicle need good fuel and proper maintenance in order to run smoothly, efficiently and be durable. Good nutrition is a fundamental aspect, a vital fuel for good health and well being.

The premise of Clinical Nutrition is that every body has the innate ability to heal itself…  if it is provided with the correct environment both internally and externally. Wrong foods and lack of balanced nutrients can lead to many debilitating physical/psychological symptoms and degenerative health conditions

Each individual has exclusive needs for wellbeing and therefore is tested and treated with this in mind. We start with obtaining accurate information through both clinical and bio-energetic testing, in-office, to determine the status of the body.

Quite often, the types of stresses revealed through these tests have not been reflected in normal blood tests and physicals. The findings might be subtle but are none-the-less undermining the freedom of the body’s organs and systems to perform optimally. For this reason, Clinical Nutrition is vital to getting well and staying well.

Wellness means that the body is completely free to respond in a positive manner to stressors and changes that occur in every day life. In order for good health to happen more quickly, most clients are encouraged to exercise regularly and participate in our Movement Classes.

Your session will determine what course of action needs to be taken. A combination of diet, nutritional supplements and life-style changes will be recommended over a certain time period. Depending on your goals and needs, regular office visits will be set-up to ensure your recovery happens in the most efficient and timely manner. Some clients will also be introduced, as needed, to other cleansing and balancing therapies at our Wellness Spa, such as Aqua Detox Footbath, Acupuncture or Manual Lymphatic Drainage.

Common issues addressed:

Fatigue

Digestion & Elimination

Weight/Metabolism Challenges

Detoxification

Internal Cleansing

Anti-Aging

Menopause Support

Hormone Education

Mental ClarityMood Swings

Sleep Imbalances

Skin & Nail Conditions

Pre-Natal Nutrition

Life Changes

This is just a short list of the infinite possibilities…

Jessie Keener has had over 20 years experience in clinically coaching people through all types of health changes and challenges. She customizes each and every program while engaging the individual in a process she calls “Essential Wellness”, encouraging a relationship with the body that fosters wisdom, awareness and empowerment. Teaming with the client, changes are created in the body and a pathway for completion is clearly outlined. The education is invaluable, and the knowledge required is assured to each and every client over time.

It is not unusual for health professionals to have had their own share of personal challenges, and in Jessie’s case it is indeed true. She is a product of the Wellness Industry, for around 25 years ago Clinical Nutrition saved her life!

After being diagnosed with Chronic Pain, Premature Menopause, Osteoporosis and Clinical Depression, Jessie entered her first Nutritionist’s office desperate for help as nothing in the medical model was working. Two years later, after taking herbs, supplements and homeopathic remedies, as well as changing her lifestyle and learning how to “listen” to her body, Jessie got well… and from then on her passion has been to teach others how to do the same.

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INTEGRATIVE BREATH WORK

"Discover your inner power by simply using your breath!”

Integrative Breathing, otherwise known as Rebirthing or Power Breathing, is founded on a simple breathing technique in which you connect your inhale directly to your exhale, creating a circle of breath. As you relax into these breathing cycles a variety of experiences arise, from physical sensations to emotional break-throughs.

From these experiences you will learn to trust your feelings and by using your breath, learn to feel safe in your body, no matter what feelings may rise to the surface. Truly, all past issues can be resolved using the power of breath.

Power breathing is a unique personal development tool and experiencing the benefits of this breath work has obvious applications in the stresses of every day life … the main one being that when you feel safe, you are powerful, Once you are no longer held back by old fears and disappointments, you move forward in your life with ease and enthusiasm, powerfully creating your reality.

This process is especially helpful to those involved in healing processes and transformation.

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Q10 LASER

To assist in accelerating the healing process, Jessie also uses low level Laser Therapy, which is greatly beneficial to issues anywhere from chronic pain/inflammation to cellular detoxification and regeneration.